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Yoga with Mary

Power vinyasa yoga

  • Donation based
  • Collective Vibez by Crystal Vibez

Service Description

Power vinyasa yoga I have been practicing yoga on and off for about 13 years. I took my first yoga class because I heard it could help me with reducing stress. Since then, it has been a grounding practice I have used throughout the years. Yoga has helped me heal my body when I experienced physical injuries and health issues. It has given me the tools to support my mental health and meditation practice. It is a practice that has helped transform and support my life every time I show up. I believe there is a place for all of us in yoga and I want to share the benefits with you. This class will be donation based


Upcoming Sessions


Contact Details

  • 609 Munroe Street, Sacramento, CA, USA

    bettina.c.cross@gmail.com

Service Page: Bookings_Service_Page
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